Pregnant belly massage

!±8± Pregnant belly massage

Parenting Course: Zen and mymommymanual.comPractical Mom Mom, are co-creators of My Mom manual and the online course, yogi parenting. Visit the site for daily practice and inspired suggestions and information on parent classes. As a physiotherapist, massage, prenatal instructor and educator of infant massage certificate, I would like to show you how to massage the pregnant belly. I am 22 weeks pregnant with twins, so it's a perfect time. After reviewing some basic guidelines and performanceI'll show you a couple of techniques of abdominal massage. Put on relaxing music and take videos for a long therapeutic bond with your baby! Tips: 1 A good time to start is the middle and the end of the second quarter, especially if you already feel your baby move (s). 2 Sit on the bed or couch with a couple of pillows behind her back. Avoid flat. 3 Use a lotion lotion on oil tends to dry quickly. Choose something to prevent stretch marks. Avoidall with the oil in it. I use belly because of motherhood. 4 With a light pressure and work in a comfortable pace. 5 Remember to breathe it. :)

Pregnant belly massage

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